Did you know that your physical and mental posture play vital roles for your success? This week’s video will help you better embody the success you wish to consistently create.
Read moreHow do you perform with passion and excellence, not just today, but for a lifetime? This week we went to Boston to learn about longevity from The Rolling Stones!
Read moreWhat is the relationship between fitness and fulfillment? A shift in your approach to health and fitness may just be the key to your next personal or professional breakthrough.
Read moreThis week I received a great question on the most universal topic I can imagine… aging. We’re all doing it and hope to do more of it. And if we can truly do it well, we can maximize our life experience and contributions. Watch this video for my response.
Read moreLast night I rode my “commuter unicycle” around the neighborhood on an 8 mile workout. As an added benefit, I accumulated dozens of baffled expressions and spontaneous smiles from motorists and passers by – witnesses to something unexpected.
Read moreKeep calm and carry on. You’ve undoubtedly seen this striking design and message emblazoned upon a tee shirt, coffee mug or poster. But do you know the story?
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