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In 1988, Nike launched its legendary “Just Do It” campaign, and rocketed its brand and global business. From El Paso, Texas, here’s a similar motto that can transform your world: Just say it.
When it comes to communication, misunderstandings and assumptions can be very costly. Sometimes we miss the message. But often it goes unspoken. We hold back what we think or wish to say for fear of rejection, or that it will come out clumsy or fall short of expectations.
I urge you … just say it. It doesn’t have to be perfect. It needs to be true; what you honestly think, feel, or observe. And notice I didn’t say just shout it, or just say it sarcastically. When you communicate, get clear on intention. Perhaps start by asking for a chance to be heard.
More than an exactness of the words, we need an alignment of the heart. When you approach someone with respect, care, and love, you have a better shot of saying what you think in a way it can be received. So what might you be holding back and need to just say?
1. Say what you want. Please don’t make others guess your desires. Express them, directly.
2. Say how you feel. This includes saying, “I love you,” and also, “I’m concerned,” ”this bothers me,” and everything in between. Expressing feelings can be scary, making you vulnerable. But it also makes you free.
3. And lastly, Say you’re sorry. When you realize you’ve made a mistake, especially where it impacts or hurts someone, apologize as quickly as possible. Regrets unspoken continue to hurt both parties.
Say what you want, and there’s no promise you’ll get it. Say how you feel, and it may not change much. Saying you’re sorry, doesn’t assure forgiveness or restored relationship. But saying nothing means it’s not even possible, and your wants and feelings go unknown. So, just say it. Until next week, stay Off Balance On purpose.
The audio for this week’s coaching video is located under the “Get Inspired” tab in the Positive Playlist . You can subscribe to the podcast and listen to other weekly messages for improving all aspects of your life.
