CHAOS Snapshot

List Your Chaos/Uncertainty

How would you describe the pace of your life/workday?
—Please choose an option—pace 1pace 2

How often do you feel anxious (nervousness/ worried about
future events and outcomes) at work?
—Please choose an option—anxious 1anxious 2

What’s the primary cause of your anxiety?

How often do you feel overwhelmed (there is too much to handle)?
—Please choose an option—often 1often 2

In life generally, what causes you to experience stress (extreme pressure
and tension due to your circumstances)?

Bonus Question: If you could transform your CHAOS into a more positive and productive experience, how would that benefit to your job and life?